A newly released information sheet will help enhance the health of diabetes sufferers.
Approximately 74 per cent of those with diabetes engage in no, or low levels of exercise*. Only 30 per cent of people who have been reported in taking action for diabetes have been shown to exercise most days*. This is despite current evidence highlighting the benefits of exercise.
Developed by Sports Medicine Australia, Sports Dietitians Australia and Exercise and Sports Science Australia, the Diabetes and Exercise Information Sheet provides details on the ideal levels of exercise that should be undertaken by those with diabetes.